In 100 g (Grams) of Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted there is 0.912 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted are listed below.

Water	62.94 g	62.94%
Energy (calorie)	191 kcal
Energy (joule)	799 kJ
Protein	22.88 g	22.88%
Total lipid (fat)	10.93 g	10.93%
Ash	2.98 g	2.98%
Carbohydrate, by difference	0.33 g	0.33%
Fiber, total dietary	0 g
Sugars, total	0.33 g	0.33%
Sucrose	0.05 g	0.05%
Glucose (dextrose)	0.15 g	0.15%
Fructose	0.14 g	0.14%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	1.11 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	244 mg	0.24%
Potassium, K	424 mg	0.42%

Nutrients in Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted